These are the key elements of self understanding, knowing when to do nothing and when to act.
Lin Yutang's The Importance of Living contains observations of life's simple pleasures and spiritual happiness. His many philosophical quotes in the book include: "If you can spend a perfectly useless afternoon in a perfectly useless manner, you have learned how to live,"
Of course this depends on the person, being productive, improving, relationships, knowledge, skills, health can fill a your down time.
What do you do to fill yours?
The Tim Ferriss Show Transcripts: The Most Incredible Transformation I’ve
Ever Seen — Jerzy Gregorek on Autism, Cerebral Palsy, Coaching, and the
Power of Micro-Progressions (#865)
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Jerzy Gregorek (@TheHappyBody) is a 4x World Weightlifting Champion,
co-founder of UCLA’s weightlifting team, and co-creator, with his wife
Aniela, of th...
1 day ago
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