Smile or Die

We have been looking at what motivates us and within that how we can change to improve our situation, exercise, diet, positive thinking.

But what if you think that's all a load of bull?


Being a realist is a good place to start, but why not take steps to look into yourself, ask yourself this question: how could I improve?

Start by identifying your weakness/es, what are you good at, what excites you??? Get these three things under control and maybe you'll be moving one step further than being realist without being delusional.

In short you need to start reading the 'me manual' understanding your 'needs' not your 'wants or obligations' but what will make you better person.